Hi, I'm Sheree & I love to help women find their happiness & spark through fitness at home!

Welcome to Elevate Live Virtual Training which is an online exercise platform performed LIVE so that you feel like your in a class right in your very own lounge room.  Perfect for busy or remote rural women who need a convenient, affordable way to reignite their spark. Enjoy HIIT, Pilates, Yoga, Strength, and beginner sessions with down-to-earth trainers working out at the same time as you. There’s something for everyone, at any age. Join us and find your zest again!

Sneak Peak .

Heres a sneak peak of what is inside Elevate & the client portal.

So who is it for ?

  • Busy Women who have no time, or have forgotten how to do something for themselves. 
  • New Mums: Overwhelmed and exhausted who have lost their spark from mothering 24/7.
  • For all the women that experience mum guilt: everytime they do something for themselves. 
  • Women in general that wear a 1000 hats: and have forgotten about self care & their mental health.
  • Women who are running Businesses/Working Full-time.
  • Inclusive connected community: our team share our daily struggles during workouts. 
  • Remote Rural Women: who are always working hard and rarely for themselves.
  • Women in general: that are getting older and need better mobility, strength and balance. 

If that sounds like you, YOU NEED THIS!

This program is for YOU!

Working out from home is a no brainer but we understand that it’s hard to get motivated on your own. 

Which is why we perform workouts LIVE.

You wake up, get dressed, walk out to your loungeroom and in 25mins its all over.

It is short enough to do it everyday, especially if you have babies and long enough to get a sweat up and make you work. 

With a workout library to suit all ages and fitness levels and  with the LIVE realtime footage,  it is the most interactive way to workout at home and feel like your in a class. 

PLUS it won’t break your bank account – we wanted no hurdles….your welcome!

Click the video to listen to who we have in the community.

Play Video

How I got my Spark Back!

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Whats Included!

Elevate Community + Client Portal

Within the client portal there is a range of challenges, downloadable programs for you to do at any time. From running programs, to mobiity, to sugar detox’s and our famous 3 Series Challenge which is helping women reduce their bloat and drop 2-3kg in weight.  Plus you get 10 LIVE workouts per week to choose from and from time to time we get health professionals to speak in the community about health issues women go through like menopause, hormones, nutrition. 

Sneak Peak Workouts.

Fundamentals
Pilates
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Beginner

If you are not new to exercise however you still need options to advance or regress give these sessions a go.

Pilates
Yoga
BoxHiiT
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Intermediate

If you are not new to exercise however you still need options to advance or regress give these sessions a go.

HiiT
Inversion Yoga
Tabata Max
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Advance

These workouts are designed to be short but high intensity. In just 20mins with a bonus 2-4 min finisher at the end. 

How Can We Help You !

There are 2 options to join Elevate Community.

1.Download & Go

3 Series Challenge


Download & Start Anytime – 3 Series Challenge. Get life time access to the program that also includes a Sugar Detox bonus 5 day program and access to the online client portal.

2. Join our Community

Join Elevate Community

Join Elevate Community & enjoy 24/7 access to workouts, 10 new lives p/week. Full access to Client Portal and ALL our programs and challenges  including the 3 Series Challenge.

Oh by the way, thats not all you get!.

You’ll also receive our BONUS 5-Day Sugar Detox Guide to support you in eliminating unhealthy substances from your body and household during your Challenge.

Sugar Detox

Stay on track of your nutrition but starting with a 5 Day cleanse of your house and body of Sugar. 

Want to kick start your fitness with 7 Workouts?

Get access to 7 workouts and much more in our client portal. Covering all workout styles so there is something for every mood. 

Meet Some of our Amazing Members.

Caitlin Farrell
If you haven’t got signed up with Elevate Live Virtual Training do yourself a favour and jump on board. I love how I can just tune in and do, no more thinking about what I’m going to do at the gym that day! Both Laura and Sheree have become an integral part of my morning routine. I’ve only been on board for a short time but I’m already hooked and I can do it at home which is even better! I’ve tried lots of other online workout apps (Sweat, Emily Skye, Nike Trainer) and just could not stay motivated or committed for longer than a week. Having a set time everyday makes me accountable but the fact I can replay, if I need too, is an awesome bonus as well! Thank you ladies for creating such a wonderful and supportive space 🤗 the world of technology really is amazing!
Caitlin Farrell
6 December 2023
marie gamble
Elevate is a great community of like minded women interested in being the best versions of themselves! The live classes are relatable , fun , and inclusive, with the replay option it’s not ever an excuse of I don’t have time ;) the ladies are passionate and enthusiastic and that’s contagious through the screen !
marie gamble
1 June 2023
Michelle smith
I love being a part of the bootcamp community but am also so lucky to have access to Elevate as a part of my membership. If I didn’t I would definitely sign up! Elevate is so convenient on the days I can’t make bootcamp or the days in between. If my kids are sick or I can’t get to class I know it is there for my convenience. Sheree, Laura and Katie are so amazing to see live. They make me feel comfortable and always make me laugh or smile. The are real and raw and share so many things that we are all experiencing. They are just all round gorgeous ladies who make my day so much brighter 🥰 I also love the huge library of work outs and I can access what ever I feel like doing at any time of the day. Thank you Sheree for such an affordable online platform for workouts!
Michelle smith
16 May 2023
Vikki Collis
I am always asked why don’t you do the free stuff on YouTube? Well, this is why…. Elevate is more than just a workout!! It’s a community and a really helpful one! I had trouble sleeping and mentioned it to Sheree! She went out of her way to organise a sleep specialist to do a presentation online! I started to slacken off and Elevate followed up on why!! They make me feel like they care about my health and well-being which is pretty special for an online fitness class!! I can do whatever workout I want whenever I want with whoever I want and I feel great when I do!! Thank you Sheree, Laura, Katie and the other trainers that have made a difference to my both my physical and mental health and well-being!!! You are amazing and I feel amazing❤️
Vikki Collis
10 May 2023
Marie Gamble
Such a great community to be involved in! Perfect for a 50 hour a week worker like me ! I can squeeze a workout in as they are short and succinct :) A lot of mums in the online community aswell, and I can see why as it’s a perfect fit! Being in a remote town there is not a lot of group exercise options and as much as I love a run with headphones in or a gym session , it’s nice to be with a virtual group , if I can’t make the live workouts they are all recorded for me and available at any time I can find in my hectic and sometimes ( read: mostly) chaotic life ! The cost is so affordable aswell which is also brilliant as it’s a no excuses kind of price ❤️ Thanks for being around !
Marie Gamble
5 May 2023
Tayla Kirkham
I absolutely love Elevate for home workouts. Not only do they get a sweat up and are only half an hour long it’s so nice to be working out with the instructor live. I love the diverse range of classes and that you don’t need equipment. Highly reccomend
Tayla Kirkham
4 May 2023
Madison Sanford
Joined this week and it has been an amazing community to be apart of so far. As a new mum Elevate has made it so easy for me to be able to get back into exercise and work out at home. I love the option of being able to replay the workouts when it suits me and love how supportive and interactive the trainers and other members other. Would recommend to all new mums as a great way to get back into exercise and enables you to have a daily dose of self care even when leaving the house is just too much ❤️😊
Madison Sanford
26 March 2022
Rachael Hutchings
I wish I knew about Elevate Virtual Training sooner - I would have started a long time ago! I've wasted so much money on gym memberships in the past and then end up giving up as it's just too hard working in the time to go but not with elevate! Join in on all the classes from the privacy of your own home whether it be live or replay the workout at a time that suits you. I've been overweight my entire life so I absolutely love elevate as I don't have to worry about anyone else watching me whilst I'm working out. 100% recommend! You will not regret joining
Rachael Hutchings
25 March 2022
Gemma Catto
AMAZING workouts for all fitness levels.
Gemma Catto
23 March 2022
Isabel Ross
After having my kids, not only did I gain weight, but I really struggled to find any exercises or sports that I could do at family-friendly times. Everything was during work hours, or when I was busy with the kids. I thought I would give Elevate a go, even though my experience of online exercise classes hasn't been great. I'm only two months into it, but honestly, it has been fantastic. Because they have a bank of so many classes, I can sneak a class in whenever I get the chance, and can choose from so many classes depending on my mood. It is very well priced, I don't need special equipment, and their constant facebook reminders help keep me motivated. :-) My fitness has increased greatly, and I've lost 3kg so far. I have only marked it down one star because there are some things that online classes can't provide, like tailored exercises for injuries and the social interaction, but as an online tool I can't fault it.
Isabel Ross
9 March 2022