Workouts for Busy Mums
Get Your Mothers Day
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PLEASE NOTE: Some of these workouts are not a true rendition of what the sessions are like. For the full LIVE experience get your 7 day sneak peak.
Over 600 LIVE Facebook Online Workouts
No Lock In Contract
Everybody has to start somewhere in their fitness journey, and sometimes we even need to start our journey over and over.
The easiest and quickest place to start is in the comfort of your own home.
Such a simple concept, you’ll be utterly surprised about how incredibly motivating it is.
On signup you will be accepted into a secret FACEBOOK group.
Your trainer logs on at the scheduled time and performs a fresh new workout LIVE.
You can join the workout live (we can’t see you, you can only see us) or you can catch up anytime.
All from the comfort of your own home.
If you wish, you can interact with your trainer, by typing messages and they will always do their best to reply.
Either answering you directly during the live or by messaging you back later.
Adding that EXTRA personal touch.
Times are in #AWST
YOGA occurs fortnightly.