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Workouts for Busy Mums

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WHAT THEY SAY ABOUT US

"I wanted to say a big well done on what you're doing. The services and community you offer are excellent. The workouts are accessible, customisable, they make me turn up, report in and feel good. And they are only 20 minutes so it's so easy to fit in. I love the polls you create to encourage us to make time for the next day's class and that you notice if we are late or not there. I really love it and it's going to keep me mentally strong. "
Rowena H
Rowena HAegina Islands, Greece
Highly recommend Elevate. It is affordable, short 20-30min exercises and a range of exercises from back to basics to HIIT with tonnes of variations! Created by two local mums for mums! And whilst I’m not a mum I find it sooo convenient and great as I live on a farm. I left my gym membership for Elevate and honestly never looked back
Caitlin F
Caitlin FChapman Valley, WA
I think you guys have really tapped into something and made it available to a broad range of people! I have and will continue to recommend Elevate 🙂
Grace M
Grace MGeraldton, WA
One of the best things is the variety of workouts that are available. Even my mum has joined and is working out with the Fundamentals class. I love that I can join in live, or complete any of the saved workouts at literally ANY time of the day/night. As an extra bonus, these ladies are fabulous! They really are the perfect blend of passionate, real-life, energetic, fun and a little bit of crazy! This creates such a motivational online exercise community. I highly recommend it.
Cara H
Cara HNorthampton, WA
Thank you for creating this welcoming community. I love that the female instructors are very relatable, raw and real. I love the convenience that I could exercise from anywhere as long as I have access to my Facebook . I am not a fit person and I didn't feel intimidated or judged. I felt encouraged to just have a go. I only wish I had joined sooner!
Dani C
Dani CGeraldton, WA
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Back 2 Basics

Tabata Max

HIIT Saturday

PLEASE NOTE: Some of these workouts are not a true rendition of what the sessions are like. For the full LIVE experience get your 7 day sneak peak. 

Get your FREE SNEAK PEAK

  Over 600 LIVE Facebook Online Workouts  

No Lock In Contract  

Everybody has to start somewhere in their fitness journey, and sometimes we even need to start our journey over and over.
The easiest and quickest place to start is in the comfort of your own home.

Such a simple concept, you’ll be utterly surprised about how incredibly motivating it is.

On signup you will be accepted into a secret FACEBOOK group.

Your trainer logs on at the scheduled time and performs a fresh new workout LIVE.  

You can join the workout live (we can’t see you, you can only see us) or you can catch up anytime.
All from the comfort of your own home.
If you wish, you can interact with your trainer, by typing messages and they will always do their best to reply. 

Either answering you directly during the live or by messaging you back later.

Adding that EXTRA personal touch.

Timetable

Times are in #AWST

YOGA occurs fortnightly.

Monday
  • 5:30 am > 6:30 am
    HIIT
  • 6:30 am > 7:30 am
    Back 2 Basics
    Tuesday
    • 5:30 am > 6:30 am
      Tabata Max
    • 6:30 am > 7:30 am
      Pilates
      Wednesday
      • 5:30 am > 6:30 am
        Back 2 Basics
      • 6:30 am > 7:30 am
        HIIT
        Thursday
        • 5:30 am > 6:30 am
          HIIT
        • 6:30 am > 7:30 am
          Fundamentals
          Friday
          • 5:30 am > 6:30 am
            HIIT
          • 6:30 am > 7:30 am
            Back 2 Basics
            Saturday
                • 7:00 am > 8:00 am
                  SURPRISE CLASS

                  Workout with us LIVE or whenever is convenient