6 Week Challenge

Start with a

Challenge

Elevate Challenges are a great way of creating a healthy habit and staying consistent. You choose what suits you – you can do one anytime when it suits, or we run group ones throughout the year with a start and finish date. 

Need a Challenge?

What to expect

  • START CHECKLIST

    An easy checklist to help you from the beginning right thru to the end.

  • MEASUREMENT GUIDE

    You will record your measurements & scales reading in this guide.

  • SUCCESS MANUAL

    A 37 page document to help you with everything you will need to know along the way to help you succeed.

  • SHOPPING LIST

    You will get a weekly shopping list and meal plan per week.

  • CHEAT SHEET

    Eating out can be a challenge but we will provide you with ideas to improve your experience.

  • RECIPE FOLDER

    Every meal comes with step by step instructions to prepare the meal.

What's inside the 6 Week

Challenge

success manual

REcipe manual

Workout Anywhere Anytime

Caitlin Farrell
If you haven’t got signed up with Elevate Live Virtual Training do yourself a favour and jump on board. I love how I can just tune in and do, no more thinking about what I’m going to do at the gym that day! Both Laura and Sheree have become an integral part of my morning routine. I’ve only been on board for a short time but I’m already hooked and I can do it at home which is even better! I’ve tried lots of other online workout apps (Sweat, Emily Skye, Nike Trainer) and just could not stay motivated or committed for longer than a week. Having a set time everyday makes me accountable but the fact I can replay, if I need too, is an awesome bonus as well! Thank you ladies for creating such a wonderful and supportive space 🤗 the world of technology really is amazing!
Caitlin Farrell
6 December 2023
marie gamble
Elevate is a great community of like minded women interested in being the best versions of themselves! The live classes are relatable , fun , and inclusive, with the replay option it’s not ever an excuse of I don’t have time ;) the ladies are passionate and enthusiastic and that’s contagious through the screen !
marie gamble
1 June 2023
Michelle smith
I love being a part of the bootcamp community but am also so lucky to have access to Elevate as a part of my membership. If I didn’t I would definitely sign up! Elevate is so convenient on the days I can’t make bootcamp or the days in between. If my kids are sick or I can’t get to class I know it is there for my convenience. Sheree, Laura and Katie are so amazing to see live. They make me feel comfortable and always make me laugh or smile. The are real and raw and share so many things that we are all experiencing. They are just all round gorgeous ladies who make my day so much brighter 🥰 I also love the huge library of work outs and I can access what ever I feel like doing at any time of the day. Thank you Sheree for such an affordable online platform for workouts!
Michelle smith
16 May 2023
Vikki Collis
I am always asked why don’t you do the free stuff on YouTube? Well, this is why…. Elevate is more than just a workout!! It’s a community and a really helpful one! I had trouble sleeping and mentioned it to Sheree! She went out of her way to organise a sleep specialist to do a presentation online! I started to slacken off and Elevate followed up on why!! They make me feel like they care about my health and well-being which is pretty special for an online fitness class!! I can do whatever workout I want whenever I want with whoever I want and I feel great when I do!! Thank you Sheree, Laura, Katie and the other trainers that have made a difference to my both my physical and mental health and well-being!!! You are amazing and I feel amazing❤️
Vikki Collis
10 May 2023
Marie Gamble
Such a great community to be involved in! Perfect for a 50 hour a week worker like me ! I can squeeze a workout in as they are short and succinct :) A lot of mums in the online community aswell, and I can see why as it’s a perfect fit! Being in a remote town there is not a lot of group exercise options and as much as I love a run with headphones in or a gym session , it’s nice to be with a virtual group , if I can’t make the live workouts they are all recorded for me and available at any time I can find in my hectic and sometimes ( read: mostly) chaotic life ! The cost is so affordable aswell which is also brilliant as it’s a no excuses kind of price ❤️ Thanks for being around !
Marie Gamble
5 May 2023
Tayla Kirkham
I absolutely love Elevate for home workouts. Not only do they get a sweat up and are only half an hour long it’s so nice to be working out with the instructor live. I love the diverse range of classes and that you don’t need equipment. Highly reccomend
Tayla Kirkham
4 May 2023
Madison Sanford
Joined this week and it has been an amazing community to be apart of so far. As a new mum Elevate has made it so easy for me to be able to get back into exercise and work out at home. I love the option of being able to replay the workouts when it suits me and love how supportive and interactive the trainers and other members other. Would recommend to all new mums as a great way to get back into exercise and enables you to have a daily dose of self care even when leaving the house is just too much ❤️😊
Madison Sanford
26 March 2022
Rachael Hutchings
I wish I knew about Elevate Virtual Training sooner - I would have started a long time ago! I've wasted so much money on gym memberships in the past and then end up giving up as it's just too hard working in the time to go but not with elevate! Join in on all the classes from the privacy of your own home whether it be live or replay the workout at a time that suits you. I've been overweight my entire life so I absolutely love elevate as I don't have to worry about anyone else watching me whilst I'm working out. 100% recommend! You will not regret joining
Rachael Hutchings
25 March 2022
Gemma Catto
AMAZING workouts for all fitness levels.
Gemma Catto
23 March 2022
Isabel Ross
After having my kids, not only did I gain weight, but I really struggled to find any exercises or sports that I could do at family-friendly times. Everything was during work hours, or when I was busy with the kids. I thought I would give Elevate a go, even though my experience of online exercise classes hasn't been great. I'm only two months into it, but honestly, it has been fantastic. Because they have a bank of so many classes, I can sneak a class in whenever I get the chance, and can choose from so many classes depending on my mood. It is very well priced, I don't need special equipment, and their constant facebook reminders help keep me motivated. :-) My fitness has increased greatly, and I've lost 3kg so far. I have only marked it down one star because there are some things that online classes can't provide, like tailored exercises for injuries and the social interaction, but as an online tool I can't fault it.
Isabel Ross
9 March 2022